Whole Person Wellness

At Notion Fitness, our goal is to look at the whole person, not just the pieces. We take an individualized approach that is tailored to your needs to help improve quality of life. Your goals are our primary focus and we will collaborate on a comprehensive plan that helps you become the BEST possible version of yourself.

 
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Services


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Fitness Training

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Health Coaching

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Muscle Activation Techniques®

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Corporate Wellness

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Online Wellness

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“There is no way for me to heap enough praise on Ilya for his work rehabilitating my back, reducing my pain, and giving me mobility back. His expertise in both MAT® and MATRx® has been truly life-changing.”

-Aaron E.

 
 
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