“Notion” represents the spark of an idea — a concept that begins in the mind and transforms into action. The Lagree Method embodies this journey; where the mental intention to move, strengthen and grow aligns with purposeful physical motion. At Notion Studios, we guide you through this harmonious process, helping you turn your notion of transformation into tangible strength, balance, and vitality. With each session, your body becomes stronger, your mind clearer and your spirit revitalized – proving that every momentous change begins with a single notion.
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At NOTION, movement is more than exercise, it’s our passion and our purpose. Founded by a former professional athlete and a doctor of physical therapy, we bring a unique perspective to training, one that values both peak performance and long-term sustainability.
Through years of competing in professional sports and working in rehabilitation, we witnessed firsthand the incredible results that come from blending strength, mobility, and recovery. This knowledge became the foundation of our vision - fitness that challenges you, protects you and transforms you from the inside out. Our journey to bring NOTION to life has truly taken us from coast to coast, but home was always calling. With a commitment to the people who inspire us most and the desire to bring something special to our community, we returned to Lee’s Summit with a mission; to bring Lagree "home" in a way that wasn't just another studio, but an experience. Getting here has been a long and meaningful journey, and now the best part begins! We’re excited to open our doors soon and share not only Lagree but the studio space we have poured our hearts and souls into.

When choosing a studio workout, Notion Lagree is a fitness program that gives people confidence in their physical and mental capabilities. Notion Lagree is an innovative approach to fitness that combines low-impact strength training on the Megaformer with sports recovery amenities. You receive two-for-one at a premium workout and gym establishment with Notion. With a number of workouts based on the Lagree Method, Notion serves men seeking low-impact, high-intensity strength training; women seeking to try the hottest new studio fitness workout — those who like the shake and burn that develops amazing bodies; and athletes seeking to supplement or improve on their workout routine. Athletes love Lagree for its low-impact yet high-intensity method, which is easy on the joints but builds muscle strength. There is also a high return on personal investment in the Lagree Method. Notion Lagree Studio gives men, women, and athletes the tools to improve themselves mentally, physically, and emotionally. It helps people redefine themselves by walking in their shoes and being proud of the name they wear on their backs. In addition, Notion Lagree Studio is a premium workout studio in the Kansas City region. The Notion lifestyle brand speaks to men and women through unique experiences unlike any other fitness brand can.